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Yoga

Instructor, Amba Jeanne Dziewulski:
Jeanne
began her formal study and practice of yoga in 2003.  She went on to become a certified yoga teacher from Kripalu; her teaching style is slow, deep and gentle, emphasizing concentration on the breath and allowing movement to flow from the breath. She tailors each class to the level of the students participating: sometimes strengthening and vigorous, sometimes gentle and restorative, always attentive, present and accepting.  Quiet sitting, breathing and guided relaxation is incorporated into each class.
Jeanne received kundalini awakening from Shri Anandi Ma in 2005 and continues her dedicated immersion in the traditional yogic lifestyle. Her practice includes Patanjali's "eight limb path" of astanga yoga: yamas (restraints), niyamas (observations), asana (postures), pranayama (breath control), pratyahara (the conscious withdrawal from the agitation of the senses), dharana (concentration), dhyana (meditation), and samadhi (oneness).


Class Information
Dates: Monday, May 15- June 26 (No Class 5/29)
Time: 6:30pm- 7:45pm
Fee: $60 Res, $70 Non-Res, $15 Drop in
Location: Old Center Municipal Annex Building. (Entrance- Right Side of the building)

Dates: Wednesday, May 17- June 21.
Time: 6:30pm- 7:45pm
Fee: $60 Res, $70 Non-Res, $15 Drop in
Location: Old Center Municipal Annex Building. (Entrance- Right Side of the building)

Summer Yoga
Dates: Thursday, June 15- Aug 24.
Time: 9:30am- 10:30am
Fee: $80 Res, $90 Non-Res, $15 Drop in
Location: Jackson Cove Park

* Please bring a Yoga mat to class.
* Registration required for weekly attendance.
* All ages are welcome as long as they have the desire and attention span to participate!

Register Activity Ages Grades Days Date/Time Fees
 
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Monday Night Yoga 
N/A N/A 05/15/2023 - 06/26/2023
06:30 PM - 07:45 PM

Oxford Center Municipal Annex Building - Classroom
$60.00 R, $70.00 NR
4 seat(s) available
No Class 5/29
 
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Wednesday Night Yoga 
N/A N/A 05/17/2023 - 06/21/2023
06:30 PM - 07:45 PM

Oxford Center Municipal Annex Building - Classroom
$60.00 R, $70.00 NR
1 seat(s) available
 
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Summer YOGA- Thursday (Jackson Cove) 
N/A N/A Th  06/15/2023 - 08/24/2023
09:30 AM - 10:30 AM

Jackson Cove Park - Pavilion
$80.00 R, $90.00 NR
No Class on 6/29, 7/13, and 8/10
* Adjustments and discounts will be applied during checkout if applicable. *

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