Oxford Parks & Recreation
Register Now

Adult Yoga By Jeanne Register View Cart

Woman doing yoga.

Instructor, Amba Jeanne Dziewulski:
began her formal study and practice of yoga in 2003.  She went on to become a certified yoga teacher from Kripalu; her teaching style is slow, deep and gentle, emphasizing concentration on the breath and allowing movement to flow from the breath. She tailors each class to the level of the students participating: sometimes strengthening and vigorous, sometimes gentle and restorative, always attentive, present and accepting.  Quiet sitting, breathing and guided relaxation is incorporated into each class.
Jeanne received kundalini awakening from Shri Anandi Ma in 2005 and continues her dedicated immersion in the traditional yogic lifestyle. Her practice includes Patanjali's "eight limb path" of astanga yoga: yamas (restraints), niyamas (observations), asana (postures), pranayama (breath control), pratyahara (the conscious withdrawal from the agitation of the senses), dharana (concentration), dhyana (meditation), and samadhi (oneness).

Class Notes
  • Please bring a yoga mat to class
  • Drop-In Fee: $15
  • Masks Required Indoors

Register Activity Ages Grades Days Date/Time Fees
   Log In
Monday (Winter Session) 
N/A N/A 01/03/2022 - 02/14/2022
06:30 PM - 07:45 PM

Old Oxford Center School (RT 67)
$60.00 R, $70.00 NR
8 seat(s) available
NO CLASS Jan. 17
   Log In
Wednesday (Winter Session) 
N/A N/A 01/05/2022 - 02/16/2022
06:30 PM - 07:45 PM

Old Oxford Center School (RT 67)
$60.00 R, $70.00 NR
4 seat(s) available
NO CLASS Jan. 19
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities

Share This Page: