NO SET TIMES. JUST SET GOALS. MADE FOR A BUSY SCHEDULE
Busy? This programs for YOU! Feel like there’s zero time to work out?
What if getting fit didn’t require:
- A gym commute
- Childcare
- Rearranging your whole life
- A virtual workout program with group support gives you:
- Flexible workouts you can do during naps or after bedtime
- No babysitter needed
- Built-in accountability from other busy people just like you
- A judgment-free space to build strength & confidence
WHAT’S INCLUDED?
(2) 30 Min. Total Body Strength Video Workouts
(1) 45 Min. Bootcamp Video Workout
(2) PDF Workout Circuits
(1) AB Challenge
Tracking Sheets
Nutritional Guides & Recipes
ACCOUNTABILITY! Text / Video Check ins
Private Facebook Support Group
This group is lead by Alicia Lombard, who is a certified personal trainer, group exercise instructor
Class Details
This is a virtual class
Dates: March 2 - May 24
Time: Flexible workouts you can do whenever you have time
Fee: $199 Res, $209 Non-Res,
Location: The comfort of your home