Oxford Parks & Recreation
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BARRE Fitness

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BARRE
Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  
No dance experience necessary! No shoes required!

Barre Class Benefits
  • Stronger abs and back muscles
  • Lifted rear and toned thighs
  • Improved endurance and overall energy
  • Increased flexibility
  • Greater body awareness and improved posture

Barre Class Information
Dates: Saturday May 17 and 24, June 7 and 14
Time: 9am -10am
Fee: $40 Res, $50 Non-Res.
Location: Old Center Municipal Annex Building.
Instructor: Christine
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