Oxford Parks & Recreation
• Register Now •

Sculpt & Tone • Register • View Cart •

Woman holds hand weights
A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. 

This class will focus on adding definition to your physique with higher reps and lower weight.

All levels are welcome as modifications will be shown.

Class Benefits

• Tone up
• Increase metabolism by increasing muscle cells
• Improve balance and coordination
• Strengthen the body
• Increase flexibility
• Boost mood with endorphins
• Optimize immune health
• Keep you energized through the winter
• Have fun!

Sculpt & Tone Class Information


Dates: Tuesdays, Nov 26- Dec 17
Time: 6pm- 6:45pm
Fee: $40 Res, $50 Non-Res.
Location: Old Center Municipal Annex Building.
Instructor: Christine
* Please wear comfortable clothing and sneakers. Bring a mat, free weights 1lb, 3lb, 5lb (any weight you feel is right for you), and water
_________________________________________________________________________________________

Links:
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Sculpt & Tone (November) 
N/A N/A Tu  11/26/2024 - 12/17/2024
06:00 PM - 06:45 PM
Oxford Center Municipal Annex Building - Gym/Cafe 		$40.00 R, $50.00 NR
12 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: