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Monday October 5, 2026
5:30 PM - 6:00 PM	Express Cardio Kickboxing - October Express Kickboxing is a high energy, cardio focused workout that combines boxing, athletic training, and core conditioning. While it's designed to provide a fun, effective workout, it’s also low-impact and adaptable for all fitness levels. In just 30 minutes, you'll get a great cardio workout, burn calories, and improve your overall fitness all at a pace that’s achievable for every body
6:05 PM - 6:50 PM	Sculpt, Tone & Core - October Leave feeling strong with this muscular endurance workout! This unique format activates the core and builds strength and muscular endurance through the use of body weight exercises and free weight training.All levels are welcome as modifications will be shown.

Tuesday October 6, 2026
6:00 PM - 7:00 PM	ZUMBA - Sept - Oct ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Monday October 12, 2026
5:30 PM - 6:00 PM	Express Cardio Kickboxing - October Express Kickboxing is a high energy, cardio focused workout that combines boxing, athletic training, and core conditioning. While it's designed to provide a fun, effective workout, it’s also low-impact and adaptable for all fitness levels. In just 30 minutes, you'll get a great cardio workout, burn calories, and improve your overall fitness all at a pace that’s achievable for every body
6:05 PM - 6:50 PM	Sculpt, Tone & Core - October Leave feeling strong with this muscular endurance workout! This unique format activates the core and builds strength and muscular endurance through the use of body weight exercises and free weight training.All levels are welcome as modifications will be shown.

Tuesday October 13, 2026
6:00 PM - 7:00 PM	ZUMBA - Sept - Oct ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Monday October 19, 2026
5:30 PM - 6:00 PM	Express Cardio Kickboxing - October Express Kickboxing is a high energy, cardio focused workout that combines boxing, athletic training, and core conditioning. While it's designed to provide a fun, effective workout, it’s also low-impact and adaptable for all fitness levels. In just 30 minutes, you'll get a great cardio workout, burn calories, and improve your overall fitness all at a pace that’s achievable for every body
6:05 PM - 6:50 PM	Sculpt, Tone & Core - October Leave feeling strong with this muscular endurance workout! This unique format activates the core and builds strength and muscular endurance through the use of body weight exercises and free weight training.All levels are welcome as modifications will be shown.

Tuesday October 20, 2026
6:00 PM - 7:00 PM	ZUMBA - Oct -Nov ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Monday October 26, 2026
5:30 PM - 6:00 PM	Express Cardio Kickboxing - October Express Kickboxing is a high energy, cardio focused workout that combines boxing, athletic training, and core conditioning. While it's designed to provide a fun, effective workout, it’s also low-impact and adaptable for all fitness levels. In just 30 minutes, you'll get a great cardio workout, burn calories, and improve your overall fitness all at a pace that’s achievable for every body
6:05 PM - 6:50 PM	Sculpt, Tone & Core - October Leave feeling strong with this muscular endurance workout! This unique format activates the core and builds strength and muscular endurance through the use of body weight exercises and free weight training.All levels are welcome as modifications will be shown.

Tuesday October 27, 2026
6:00 PM - 7:00 PM	ZUMBA - Oct -Nov ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.