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Saturday November 23, 2024
9:00 AM - 10:00 AM	BARRE Fitness - BARRE Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!

Tuesday November 26, 2024
6:00 PM - 6:45 PM	Sculpt & Tone - Sculpt & Tone (November) A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.

Wednesday November 27, 2024
6:00 PM - 7:00 PM	ZUMBA - Zumba ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Saturday November 30, 2024
9:00 AM - 10:00 AM	BARRE Fitness - BARRE Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!

Tuesday December 3, 2024
6:00 PM - 6:45 PM	Sculpt & Tone - Sculpt & Tone (November) A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.

Wednesday December 4, 2024
6:00 PM - 7:00 PM	ZUMBA - Zumba ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Saturday December 7, 2024
9:00 AM - 10:00 AM	BARRE Fitness - BARRE Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!

Tuesday December 10, 2024
6:00 PM - 6:45 PM	Sculpt & Tone - Sculpt & Tone (November) A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.

Wednesday December 11, 2024
6:00 PM - 7:00 PM	ZUMBA - Zumba ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Saturday December 14, 2024
9:00 AM - 10:00 AM	BARRE Fitness - BARRE Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!

Tuesday December 17, 2024
6:00 PM - 6:45 PM	Sculpt & Tone - Sculpt & Tone (November) A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.

Wednesday December 18, 2024
6:00 PM - 7:00 PM	ZUMBA - Zumba ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Saturday December 21, 2024
9:00 AM - 10:00 AM	BARRE Fitness - BARRE Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!