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Saturday April 20, 2024
9:00 AM - 10:00 AM    BARRE Fitness - BARRE: April
Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!
 
Tuesday April 23, 2024
6:00 PM - 6:45 PM    Sculpt & Tone - Sculpt & Tone
A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.
 
Wednesday April 24, 2024
6:00 PM - 7:00 PM    ZUMBA - Zumba (Wednesday)
ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
 
Saturday April 27, 2024
9:00 AM - 10:00 AM    BARRE Fitness - BARRE: April
Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!
 
Wednesday May 1, 2024
6:00 PM - 7:00 PM    ZUMBA - Zumba (Wednesday)
ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
 
Tuesday May 7, 2024
6:00 PM - 6:45 PM    Sculpt & Tone - Sculpt & Tone
A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.
 
Wednesday May 8, 2024
6:00 PM - 7:00 PM    ZUMBA - Zumba (Wednesday)
ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
 
Saturday May 11, 2024
9:00 AM - 10:00 AM    BARRE Fitness - BARRE: May
Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!
 
Tuesday May 14, 2024
6:00 PM - 6:45 PM    Sculpt & Tone - Sculpt & Tone
A body sculpting class combining functional strength-training exercises to help burn calories, increase flexibility and tone muscles. This class will focus on adding definition to your physique with higher reps and lower weight.All levels are welcome as modifications will be shown.
 
Wednesday May 15, 2024
6:00 PM - 7:00 PM    ZUMBA - Zumba (Wednesday)
ZUMBA®Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and checkBenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
 
Saturday May 18, 2024
9:00 AM - 10:00 AM    BARRE Fitness - BARRE: May
Barre integrates elements of Pilates, dance, cardio and strength training to create programming that is fully expandable and adaptable to any fitness level.  It is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  No dance experience necessary! No shoes required!