Thursday 7:00 -7:30 pm 10 Round Bootcamp
10 rounds. 10 exercises. 30 min. And DONE! Cardio, strength and Core conditioning all packed into one explosive 30 min. session. One pair of dumbbells (5-10lbs) and a mat to lay on recommended . All levels welcome
September 3rd- September 24th
Cost: $32
Instructor will contact you with log-in information